Find Healthy Recipes

I found this fascinating healthy recipes today:

• 4 cups cooked rice 


• 2 cups cooked turkey, diced


• 1 cup ham, sliced or diced


• 2 eggs, lightly beaten  


• 1/2 cup green peas or mixed vegetables    


• 1 medium onion, diced


• 1 teaspoon diced garlic


• 1 stalk of spring onion, diced


• Light Soy Sauce


• Oyster sauce (optional)


• Salt


• Pepper


• Oil for stir-frying, as needed

Find Healthy Recipes, Dec 2007

I love this chinese style recipe. You should read the whole article for complete cooking direction.